EDUCATION & COACHING
RELATIONSHIPS
Improving Relationships with Self & Others
Relationships
Are A
Life Skill
Relationships are a Life Skill.
And like most life skills we did not learn them in
school but instead learned through experience, trial,
error, success and failure.
This can all be a necessary part of a much bigger process, but wouldn't it be nice to have a roadmap or some tools as you navigate through some of these experiences.
Successful relationships require Inner Awareness.
self-a·ware·ness
noun
conscious knowledge of one's own character, feelings, motives, and desires
The more we begin to understand ourselves, the
more empowered we are in relationships and not
just a victim of circumstance.
As a psychospiritual coach, I help facilitate a holistic relationship with mind, body, soul and spirit.
My main purposes are:
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To be a witness to your experiences. Sometimes just being witnessed can lead to powerful experiences.
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Give tools and frameworks
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Help you feel into your body and your experiences
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A guide for your journey into your own inner awareness and healing.
How I Can Help
Relationship Coaching
Whether you're single, or in a partnership, our relationship coaching is designed to give you the support, accountability, and tools you need to empower yourself and create the relationships you truly desire. Our sessions provide you with a safe and nurturing space to openly examine your thoughts, emotions and behaviors as they relate to your romantic and non-romantic relationships.
Couples
Coaching
As a relationship coach, I offer couple coaching sessions that are ideal for couples who are new to coaching or therapy. Whether you're struggling with communication issues or simply want to strengthen your bond, my approach combines personalized strategies and essential tools for your relational toolbox.
Teen
Relationship Ed
Relationship education is an essential life skill that is often overlooked in schools. As a relationship coach, I am here to equip teenagers with the tools they need to understand themselves and others better, empowering them to strengthen their relationships and enjoy the benefits of healthy connections. Invest in your teen's future today with our specialized education programs.
"I would say I’ve grown considerably in my confidence around these topics. I feel I am prepared to make my own healthy decisions and gain reliance and trust in my instincts and knowledge of what’s right for me. In ways this class was both a sexual education course and a guidance and direction of trusting yourself."
Grainne M.
student
Stephanie and I have been working together for over three years now. It began when I first decided I was ready to open my heart again and look deep within myself to be sure I was healed so that I was ready for my soul to join another. Stephanie coached me on this process by moving past old belief’s, by loving oneself, and by believing that I had it in me to hold the space for someone else. Now, three years later, I am happily engaged and planning a wedding. My fiancé, Joel and I have worked with Stephanie on the stages of a relationship, positive communication and how to create a handbook for one another. Each day we grow closer and closer because of the tools we have gained through this coaching.
Stephanie has a kind and gentle way of communicating, she creates a safe space, and she allows many avenues to be explored from astrology to human design. Each session I learn more and more and I am so very grateful for the beautiful support I always receive. ❤️
Casey
client
They asked her,
"What qualities should your partner have?
She answered,
"Above all, the willingness to grow and enough self-awareness so they can truly love you well. If they are emotionally prepared for a real connection and ready for the deep healing that will bring you closer together over time, it will be easier to build a nourishing and vibrant home. Mature love is a commitment to supporting each other's happiness."
-Yung Pueblo